Not all Yoga classes or teachers are created equal (am I really saying this right now?).

Unfortunately, over my 12 years of being in this field, I've observed that the public isn't educated as to what class to go to and why.

They're told that Yoga will help them, and they blindly trust that the teacher has the proper training (hint: there's a high probability they don't). Not to be scary, but... the mixture of false-confidence, a hot bod, and an eager 20-30-40 something can create a dangerous mixture for the uneducated public.

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